Things to Say ‘No’ To
Shondra, sorry Shondra. The ‘Year of No” is a real thing. (That’s a clever reference to Shondra Rhimes’ “Year of Yes” book for non-literary friends. ) I stress the projects…
Shondra, sorry Shondra. The ‘Year of No” is a real thing. (That’s a clever reference to Shondra Rhimes’ “Year of Yes” book for non-literary friends. ) I stress the projects…
Recently, I have been reading more self-help books. This is interesting as I had never considered myself a self-help person. Here’s a list of some of the books that helped…
As the age of 30 approached, I realized that adulting is a complex process, and we need to be careful. 30 does not mean 20. Many changes in our brains,…
For years, we’ve heard that 30 is the new 20, and I have believed it for most of my life. Although I am an exception, most people marry later and…
You can make your home a home, whether it is an apartment, condo or just you and your parents. You will be happier, more productive, healthier, and better off if…
It was not an easy process. I was told by many people when we started our home renovation journey. Boy, I didn’t think it would take that long. It took…
We all want to fall asleep at the end of a long day. But sometimes it’s more difficult than we think. You know the basics of sleep aids like herbal…
What is the most joyful and impactful exercise? Running! Running is the best! Running is a popular, easy-to-do activity that has many health benefits. Running is an enjoyable activity that…
A six-figure salary can seem like it’s a dream come true. You are rewarded for all your hard work with more zeros in your paycheck. You will still get zeros…
The unsung heroes of the world are plants. Plants are a wonderful way to enjoy nature and provide therapeutic benefits that keep you healthy and happy. It turns out that…